Accueil

21 janvier 2020
 
Power Clean + Front Squat + Jerk
AMRAP 4 x 3
Rest 2:00
Max Reps at 70%/75%/80%

 
For Time
40 Burpees
50 Wallballs 20/14lbs
60 Power Snatch 75/55lbs
 
cash out: 3m max farmer walk

 

625 boul. Laflèche, Baie-Comeau

418 295-3676